
All Things Transitions
football._k1ng__
28 min•0 پلے•0 پسندیدہ
Knowledge
تفصیل
<p>🎧 Bek talks 🎤all things TRANSITIONS 🏊♀️🚴♂️🏃♀️</p><p> </p><p>✅ How to set up your bike🚴♂️ in transition with helmet ⛑ shoes 👟 and towel </p><p>✅ Key🔑 tips to make it faster💨and smoother!</p><p>✅ Fuelling⛽️ during workouts🏋️♀️ and post workouts‼️</p><p>⠀</p><p>And remember "It's not just about swim, bike, run it's about who you become"⠀</p><p> </p><p>#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam</p><p>Go to <a href="https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/">https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/</a> to get your first months membership free</p>