91. Reflective practice

<p dir="ltr"><em>“Might be five minutes, might be 10. But it needs to be regular and the amount of time suits you and your pace of life.”</em></p> <p dir="ltr">In this episode of The Universal Man podcast, Grego and Pricey discuss the practice of reflection and deep thinking time.</p> <p dir="ltr"><a href= "http://universalman.org/podcast/reflective-practice">http://universalman.org/podcast/reflective-practice</a></p> <p dir="ltr">REGISTER FOR OUR NEXT CAMP IN YOUR AREA: <a href= "https://www.universalman.org/camps/">universalman.org/camps</a></p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Finding your own method and setting your own rules for timeout</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Grego and Pricey discuss their own processes and how they are different</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The wellbeing benefits of reflective practice</p> </li> </ul> <p dir="ltr">Stay legendary,</p> <p dir="ltr">Grego and Pricey</p> <p><strong> </strong></p> <h2 dir="ltr">Connect with Universal Man</h2> <p dir="ltr">🌏 <a href= "https://www.universalman.org/about/">universalman.org/about</a></p> <p dir="ltr">📘 <a href= "https://www.facebook.com/TheUniversalMan/">facebook.com/TheUniversalMan</a></p> <p dir="ltr">🧑‍💼 <a href= "https://www.linkedin.com/company/universalman/">linkedin.com/company/universalman</a></p> <p dir="ltr">🍏 Give The Universal Man podcast a <a href= "https://podcasts.apple.com/au/podcast/the-universal-man/id1364755989?mt=2"> 5-star rating on Apple Podcasts</a></p> <p dir="ltr">🎵 Give The Universal Man podcast a <a href= "https://open.spotify.com/show/2hwKE69xd50LT00PVO9vDR">5-star rating on Spotify</a></p> <p> </p>