64: Jess Durando

<p>Jess Durando is a lighthouse for those seeking help with self care. She is masterful and I am so excited she sat down to talk to me about self care and motherhood.</p> <p>Grab a cup of coffee or tea and listen in. </p> <p>Connect with Jess: </p> <ul> <li>Instagram <a href= "https://www.instagram.com/jessdurando/">@JessDurando</a></li> <li><a href="https://happybellycoaching.com/">Happy Belly Coaching</a> Website</li> <li><a href="https://listenmama.libsyn.com/">Listen Mama</a> Podcast</li> </ul> <p><strong>--</strong></p> <p>A friendly reminder to pick up your FREE <a href= "https://dietfreedomforever.mykajabi.com/planandprep">Plan & Prep Cheat Sheet with Weekly Meal Planner</a> here!</p> <p>--</p> <p>More ways to connect to me:</p> <ul> <li>Follow me on <a href= "https://www.instagram.com/sarahalysefitness">Instagram</a></li> <li>Join my FREE private <a href= "https://www.facebook.com/groups/147111202650603/">Facebook community</a></li> <li>Email: <a href= "mailto:sarahalysefitness@gmail.com">sarahalysefitness@gmail.com</a></li> </ul>