#63: Where Do I Start In 8 Easy Steps

You might be asking yourself "Where do I start?" You might not realize that you need to start. I can tell you from first-hand experience that it took me hitting rock bottom before I realized I could be living a much better life. In this Change Through Pain podcast episode, I walk you through 8 steps that I applied to my life each day that helped me get sober from alcohol, heal childhood traumas, and shed fear, anxiety, doubt, shame, depression and insecurities.  --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: <a href="https://anchor.fm/changethroughpain/support" rel="payment">https://anchor.fm/changethroughpain/support</a>