#47: Pillar 2: Move Like a Mother

Day 2 of our 5 Pillars week, and I am chatting all things movement. <p>This bite-sized episode chats about listening to the season of life that you are in, not 'over-exercising' if you are in high stress or burnout, and making sure that you do exercise that supports your system.</p> <p>Tomorrow I open the doors to the Work.Mama.Life. Lounge - an online community full of amazing working mum's. You can get a sneak peek here <a href= "http://www.draliyoung.com/lounge">www.draliyoung.com/lounge</a></p> <p> </p>