430 "Train Your Trust"

<p>Trusting yourself is an essential part of building your self-confidence. Your trust is a trait that <em>can</em> be trained, and <em>should</em> be trained. First, when training your trust, it is important to not wait for confidence – instead, act confidently. Second, we need to doubt our doubts! Most of what we say to ourselves when we doubt ourselves is a lie. The third strategy to train your trust is to be kind to yourself. Make sure your inner dialogue supports trusting yourself. </p> <p> </p> <p><em>Power Phrase this Week:</em> “I train my trust. I act confidently and my belief follows.” </p> <p>Quote of the Week: <em>“If you’re going to trust one person, let it be yourself.” Robert Tew </em></p>