371. Do Popular Diets Work?

<p>If you do an internet search for diets you will find a TON of information!</p> <p>Plant based diets</p> <p>Eat for your blood type diets</p> <p>Carnivore diets</p> <p>and more.....</p> <p>But, do these diets really work??</p> <p>In today's podcast, Dr.Martin discusses a few popular diets and his opinion on them!</p> <p>He will talk about the plant based diet, the eating for your blood type diet and his reset diet!</p> <p>He will discuss lectins and why he doesn't allow veggies on his reset diet. As well as vitamins only found in animal foods and metabolic health!</p> <p>Don't miss this episode!!</p>