✨3 Techniques to 🅑🅡🅔🅐🅚 Negative Self-Talk Type: 𝙈𝙞𝙣𝙙 - 𝙍𝙚𝙖𝙙𝙞𝙣𝙜 + 𝚂𝚞𝚛𝚙𝚛𝚒𝚜𝚎 𝙱𝚘𝚗𝚞𝚜! ✨

Happy Wednesday, millennial leaders and multi-passionate entrepreneurs! 📢THE 8TH EPISODE OF THE LEADERS' LAB IS HERE! 🎉🎊🍾⁠ ————————————✨ 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ ✨———————————— You’re listening to 𝙏𝙝𝙚 𝙇𝙚𝙖𝙙𝙚𝙧𝙨' 𝙇𝙖𝙗 podcast where we talk all things leadership, communication and, learning how to balance multiple passions as a millennial professional. I’m your host, Dr. Charity C. Campbell affectionately known as Dr. C and I can’t wait to dig into today’s topic: ✨3 Techniques to Break negative self-talk type: mind-Reading + surprise bonus! ✨ Our inner dialogues – what we say to ourselves – often turn into self-fulfilling prophecies. Our thoughts and experiences shape our inner dialogue.Whether you call yourself names, or talk yourself out of trying something new, negative self-talk is that inner voice – that inner critic – that limits your ability to believe in yourself, your abilities and your potential. It diminishes your ability to see situations clearly, make positive changes, and even lowers your confidence. 1. Our thoughts and experiences shape our inner dialogue. 2. Researchers estimate that we think about 50,000 to 70,000 thoughts a day – and about 80% of those thoughts – 40k – 56k - are negative. 🔅3 Techniques to transform mind-reading self talk —————— Topics we'll continue 𝒂𝒇𝒕𝒆𝒓 the break —————— 🔅Special Bonus ———————————— Tune in to find out more! And while you’re at it, please remember to ↙️:⁠ ⁠ 🎧 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘⁠ 🔽 🅳🅾🆆🅽🅻🅾🅰🅳⁠ ✍🏽 𝚁𝚎𝚟𝚒𝚎𝚠⁠ 😍 R͙A͙T͙E͙ ⭐️⭐️⭐️⭐️⭐️⁠ 📣 𝕾𝖍𝖆𝖗𝖊⁠ *Subscribe to the leaders' lab podcast, download today's episode, rate, comment and share so we can reach millennial leaders across the globe. Thank you so much and welcome to the 🅛🅐🅑! 💋 ⁠ ———————————— 🔌Connect with Dr. C 💋 Website | www.drcharitytv.com 💋 Instagram | http://www.instagram.com/drcharitytv 💋 YouTube | http://www.YouTube.com/drcharitytv 💋 Twitter | http://www.twitter.com/drcharitytv 💋 LinkedIn | http://www.LinkedIn.com/in/drcharitytv 💋 Pinterest | http://www.Pinterest.com/drcharitytv