291: Taking RESPONSE-ABILITY

<p>When you get triggered, it's normal to react automatically.</p> <p>Which may look like blaming, complaining, or losing control.</p> <p>That's not your fault - that's just your brain's way of protecting you.</p> <p>But...</p> <p>What if you could take <strong>RESPONSE-ABILITY</strong> instead?</p> <p>So rather than having a knee-jerk reaction, you respond deliberately?</p> <p>Tune in to this week's episode to hear how you can start taking more <strong>response-ability</strong> in your life.</p> <p><em><span style="font-weight: 400;">*If you want to learn how to better handle the everyday emotional situations in your life,</span></em> <a href= "https://shiragura.com/podcast-free-class/" target="_blank" rel= "noopener"><strong><em>click here</em></strong></a> <em><span style="font-weight: 400;">to sign up for my</span></em> <strong><em>FREE CLASS</em></strong> <em><span style= "font-weight: 400;">to get started!</span></em></p>