234: Release your expectations

<p>The only reason we get stuck in the first place is due to unmet expectations. </p> <p>The truth is, we don't even realize we're walking around with expectations half the time, but of course, we are.</p> <p>And it's those expectations that end up hurting us.</p> <p>But, when you practice releasing them ahead of time, you can avoid getting stuck.</p> <p>Tune into this week's episode where I share a story about helping my children release their expectations while we were on our way to the circus.</p>