22: Love - Heart Chakra Deep Dive

<p>In this episode we talk about how loving ourselves is the first step toward healing and experiencing love in the world. Trauma and old wounds can make it hard to truly be devoted to self-care, so we end with a heart healing meditation.</p> <p>Join the Patreon and get all kinds of fun benefits and rewards! <a href="https://www.patreon.com/ChakraBalancingforWeightLoss">https://www.patreon.com/ChakraBalancingforWeightLoss</a></p> --- Send in a voice message: https://anchor.fm/sarah4544/message