b:{"metadata":[["$","title","0",{"children":"215: Absent Urges - Listen Free | WowFM"}],["$","meta","1",{"name":"description","content":"

Tune in today to find out why your urges are absent, how to learn about your habit without the desire to drink, and how to use absent urges to your advantage in changing your relationship with alcohol.

Get full show notes and more information here: https://rachelhart.com/215

"}],["$","meta","2",{"name":"author","content":"WowFM"}],["$","meta","3",{"name":"keywords","content":"215: Absent Urges, Kids, audio, sound, WowFM"}],["$","meta","4",{"name":"creator","content":"WowFM"}],["$","meta","5",{"name":"robots","content":"index, follow"}],["$","meta","6",{"name":"googlebot","content":"index, follow, max-video-preview:-1, max-image-preview:large, max-snippet:-1"}],["$","link","7",{"rel":"canonical","href":"https://wowfm.app/ur/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","8",{"rel":"alternate","hrefLang":"x-default","href":"https://wowfm.app/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","9",{"rel":"alternate","hrefLang":"en-US","href":"https://wowfm.app/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","10",{"rel":"alternate","hrefLang":"ar-SA","href":"https://wowfm.app/ar/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","11",{"rel":"alternate","hrefLang":"fr-FR","href":"https://wowfm.app/fr/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","12",{"rel":"alternate","hrefLang":"id-ID","href":"https://wowfm.app/id/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","13",{"rel":"alternate","hrefLang":"hi-IN","href":"https://wowfm.app/hi/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","14",{"rel":"alternate","hrefLang":"ur-PK","href":"https://wowfm.app/ur/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","15",{"rel":"alternate","hrefLang":"fil-PH","href":"https://wowfm.app/fil/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","link","16",{"rel":"alternate","hrefLang":"ru-RU","href":"https://wowfm.app/ru/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","meta","17",{"property":"og:title","content":"215: Absent Urges - Listen Free | WowFM"}],["$","meta","18",{"property":"og:description","content":"

Get full show notes and more information here: https://rachelhart.com/215

"}],["$","meta","19",{"property":"og:url","content":"https://wowfm.app/sound-detail/215-absent-urges-QO4blzGxNb3"}],["$","meta","20",{"property":"og:site_name","content":"WowFM"}],["$","meta","21",{"property":"og:locale","content":"en_US"}],["$","meta","22",{"property":"og:image","content":"https://pbcdn.aoneroom.com/image/2025/09/21/2824a188c10a9f252feb7bfedf05c55e.jpg"}],["$","meta","23",{"property":"og:image:width","content":"1200"}],["$","meta","24",{"property":"og:image:height","content":"630"}],["$","meta","25",{"property":"og:image:alt","content":"WowFM - Premium Audio Content"}],["$","meta","26",{"property":"og:type","content":"website"}],["$","meta","27",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","28",{"name":"twitter:title","content":"215: Absent Urges - Listen Free | WowFM"}],["$","meta","29",{"name":"twitter:description","content":"

Get full show notes and more information here: https://rachelhart.com/215

"}],"$L47","$L48","$L49","$L4a"],"error":null,"digest":"$undefined"}

215: Absent Urges

تفصیل

تخلیق کار