209. Corona Virus Isolation... 101

<p>i mean, how could we not talk about this....</p> <p>we delve into the hygiene issues.... i mean how much do people go to the toilet!</p> <p>but seriously, if you have to be self isolated we can give advice on how to train, eat and keep your mass or lose it</p> <p>but also what series.... to watch </p>