18. C.R.E.A.M. w Stephen Atkinson

My oldest brother comes on the podcast to discuss several topics that tie back into depression and anxiety. Setting an example (2:00), trying to be the friend that’s always there for everyone (12:00), bad spending habits (17:00), different angsts (23:00), recognizing you need change (26:00), combatting depression and anxiety (33:00), and social media - how it is used negatively and how we imagine it being used for good (51:00). Stephen ends by sharing his mental health tip (1:16:00).