16: Setting New Year's Resolutions & How to Achieve Them

Almost 100 percent of all New Year’s resolutions fail. But this year we’re giving you a guide to set better resolutions and accomplish what you set out to achieve. Do you want to lose all the weight you’ve gained over the holidays plus a little more? You want to make 2020 the year you quit smoking? It’s very doable, but you just need to take the right steps, with the right guidance. Today’s episode of Vishnu Ki Secret Life covers just that - how to set better resolutions and how to accomplish your goal. Listen in! Guest: Kavita Devgan, Nutritionist & Author of 'Don't Diet!' and 'Ultimate Grandmother Hacks' Host & Producer: Vishnu Gopinath Editor: Shelly Walia Read the story on The Quint (https://www.thequint.com/podcast/new-year-resolutions-goals-guide) .