155: The Willpower Problem (and Solution)

<p>Ever say to yourself you don't "have enough willpower"?</p> <p>No matter how many times you tell yourself you're going to change, you don't.</p> <p>The problem isn't having "enough" willpower. </p> <p>The problem is that we've been taught the exact opposite of what we need to do to make change.</p> <p>In this episode, you'll learn why willpower isn't the answer and what the real solution to making change stick.</p> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href="https://www.dinacataldo.com/calendar/" target="_blank" rel="noopener">Calendar Management 101 for Lawyers</a> <span style="color: #000000;">(Video Training)</span></span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please consider</strong> <a href= "https://podcasts.apple.com/us/podcast/be-a-better-lawyer-hosted-by-dina-cataldo/id1391479149"> <span class="s3"><span style="color: #3598db;">leaving a review on Apple Podcasts.</span></span></a> It takes less than 90 seconds, and it really helps spread the word about this podcast.</p> <p class="p2"><span class="s2"><strong>For transcripts,</strong> <span style="color: #3598db;"><a style="color: #3598db;" href= "https://www.dinacataldo.com/podcast/"><span class="s3">go to the show notes for episodes</span></a></span></span><span style= "color: #3598db;">.</span>