1506 - Training - Adding Rehab for Injuries While Still Progressing Healthy Muscles
Naty🤎
20 min•0 پلے•0 پسندیدہ
Knowledge
تفصیل
<p>Struggling to rehab a muscle WHILE still trying to progress in other areas? Do you feel like an injury issue is holding you back completely?! In today's podcast we discuss how to balance rehab with overall progression within your programming! </p>
تخلیق کار
scooter_wave
Creator