1227 - Q&A - Scheduling Per Body Part Development Emphasis
Naty🤎
27 min•0 پلے•0 پسندیدہ
Knowledge
تفصیل
<p>Should you split your workouts up to emphasis different developmental aspects of a muscle or muscle group? Back width vs thickness, Quads vs Hamstrings, Chest Press vs Overhead Press? In today's podcast we discuss this concept and provide the answer!!! It may surprise you!!!</p>
تخلیق کار
scooter_wave
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