#122 Global Pandemic What to do during the confinement

Hi everyone! I am Georgiana, founder of . My mission is to help you speak English fluently. Hi! How are you? Given the circumstances, I'm fine. I hope it's the same with you too. As you know, there is currently a pandemic affecting us globally. And in the previous episode, I talked about the recommendations of the authorities. Today I want to make some personal suggestions on how to spend time during confinement. And with a fun mini-story, you can practice your spoken English. You'll see. It's very effective. By answering many questions, you can practice and improve your speech, just like in a real conversation. If you haven't listened to the yet, visit my website speakenglishpodcast.com and search for  Let's start! How to cope with this situation? What to do during the confinement? While staying informed is very important, it is better to take a break from time to time. It's not a good idea to always be watching the news, and especially on social media. In any case, hearing about the pandemic repeatedly can be disturbing. Take care of your body. Although you can't go for a walk like you used to, I suggest you at least stretch a bit. If you're like me and you like pilates or yoga, this would be an excellent time to do some exercises. Also, if you have a stationary bike or a stepper, they will become your best friends. In general, make sure you take care of your body. Eating healthy and doing some exercise will help you think clearly and thus, cope much better with this situation. Communication is more important than ever Call your friends and family, and spend some time talking to them and not just about the pandemic. In the last few weeks, I'm spending more time than ever talking to my friends, even the ones I only talk to at Christmas.  Everybody feels like talking lately. Yesterday I went to take the dog for a short walk, and all my neighbors said hello, and I'm sure some of them weren't even my neighbors, which doesn't usually happen. I'm used to seeing people checking