#119: Brain Inertia

<div>There are certain thoughts that are useless.</div> <div> </div> <div>As soon as we think them - if we don’t do any conscious work to get out of them - we'll be stuck where we've always been.</div> <div> </div> <div>We won’t make any progress in building a legal practice, improving relationships, and we're definitely not going to achieve any goal we have.</div> <div> </div> <div>Today on the podcast, you'll learn:</div> <ul> <li>how our brain chemistry changes how we respond to the world</li> <li>the 4 categories of inert thoughts</li> <li>the exact thoughts you want to look out for daily (we all have had them)</li> <li>practical strategies to retrain your brain to get you out of these inert thoughts and into action</li> </ul> <div>Join me on Instagram @dina.cataldo and tell me which inert thoughts you're going to eliminate.</div>