109. Your Body As A Tool

Have you ever lost weight in order to like yourself better? Or to be more confident? We tend to do this when we get the message that "a thinner body is better" or simply that "bodies matter over everything else." This week I want to share how to cultivate a healthy body- and self-image without having to change your appearance. Interested in working with me? Schedule a free mini session here! https://app.acuityscheduling.com/schedule.php?owner=18505613