10 - Rats in the cellar

How often have you reflected on your day and realized that you were unkind, or had snapped because of some provocation? Today I discuss what that is and how we can work on it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/randy-everett/support" rel="payment">https://anchor.fm/randy-everett/support</a>