Nutrition for Padel: The Guidebook
10 ٹریکس • 0 پسندیدہ
Chapter 1 Brief history and growth of padel tennis
0:006:50
KnowledgeSports Writing
اقساط
1
Chapter 1 Brief history and growth of padel tennis
2
Chapter 2: The Bases of Sports Nutrition
3
Chapter 3: Energy Needs for Padel Tennis
4
Special chapter: CASE STUDY: The will to succeed of Benjamin Palm!
5
Chapter 4: Hydration for Padel Tennis
6
Chapter 5: Nutrition for Pre-Match Preparation in Padel
7
Chapter 6 Nutrition during the match
8
Chapter 7 Post match nutrition
9
Chapter 8: Supplements for padel
10
Bonus Chapter: Training your body for Padel