Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego

<p>How do you deal with social anxiety?</p> <p>Do you have tools in place to help you overcome anxious thoughts?</p> <p>Today, Zane Lowe sits down with Jay Shetty for a conversation about success in career, marriage and parenthood, and how to navigate social anxiety. Zane is a grammy-nominated producer, executive, and radio host. He is Apple Music’s Creative Director and the flagship anchor for Apple Music 1, part of the award-winning Apple Music Radio.  In addition to hosting his daily show, Zane curates original programming and oversees Apple Music's artist-led programming, which features shows hosted by Lady Gaga, Billie Eilish, Lil Wayne, Justin Bieber, and many more.  </p> <p>Zane opens up about his lifelong passion for music, which was ignited by a chance meeting with Split Enz. What's truly remarkable is that, despite his immense success in the music industry, He remains a devoted fan at heart. He reminds us that our passions can be a driving force in our lives, and when we put our focus on manifesting what truly matters, we can create space within ourselves for the good things.</p> <p>As we dive deeper into this candid discussion, Zane shares his insights on maintaining a balanced life in the face of distractions and the importance of cherishing the simple things. He highlights the value of creating communities and experiences that inspire others, shedding light on how therapy played a pivotal role in preparing him for parenthood, and the essence of love as an unspoken language, the secrets of lasting marriages, and the true meaning of greatness. </p> <p>In this interview, you'll learn:</p> <ul> <li aria-level="1">Why you need to focus on what truly matters in your life</li> <li aria-level="1">How to create space for positive things</li> <li aria-level="1">The power of shared experiences in a community</li> <li aria-level="1">How to love deeply and more meaningfully</li> <li aria-level="1">How to be in-tune with your ego</li> <li aria-level="1">How to maintain a healthy balance in your life</li> <li aria-