You’ve Gotta Start Somewhere, So Start with When to Pause: Intermittent Silence

<p>Do you ever feel as though you're being overwhelmed by noise? Overwhelmed by your phone's frequent beeps and pings? Discover how Dr. Krishna Bhatta seeks consolation and how we may do the same. He educates us about intermittent quiet and its advantages in a gradual manner. In this episode, Dr. Krishna Bhatta discusses intermittent quiet and its benefits to our moods and overall well-being. In his specialized software named Relaxx, his knowledge is paired with innovation.</p> <p style="color: grey; font-size: 0.75em;"> </p>