You're Being Royally F*cked by Lectins! - The Plant Paradox [Book Review]

<p>And you're probably saying, <em>what the heck is a lectin?</em></p><p>They are microscopic instruments of violence yielded in the 400-million-year-old cold war between the animal kingdom (us included), bugs, and plants.</p><p>You might be saying...</p><p><em>Wait a minute! I remember when plants were healthy, now you're saying they're unhealthy - is this a Mandela effect?</em></p><p>No, it's not a Mandela effect, it's an effect of the really awful state of the mainstream understanding of nutrition and of the progress of nutrition science out of the&nbsp;“ diet dark age" that has characterized the standard western diet for about the past half-century. <strong>Please disabuse yourself of the notion that eating vegetables and fruit is universally "healthy" just because they are plants</strong> and plants are <em>nicer</em> than animals. Plants are in a fight for their lives just like everything else on this planet.</p><p><br></p><p>Discussed</p><p>7:00 Autoimmune disease is downstream from Lectins</p><p>9:32&nbsp;Lectins royally f*ck your gut</p><p>10:40&nbsp;Lectin-rife foods to avoid</p><p>15:34&nbsp;Grains royally f*ck you</p><p>22:26&nbsp;Cows royally f*ck you</p><p>24:20&nbsp;Chicken royally f*cks you</p><p>25:22&nbsp;Legumes royally f*ck you</p><p>26:34&nbsp;Antibiotics royally f*ck you</p><p>33:44&nbsp;(More than just a little) protein royally f*cks you</p><p>41:35&nbsp;Eating seasonally</p><p>44:55&nbsp;Ancestral eating</p><p>51:43&nbsp;What to eat…</p><p>56:34&nbsp;Thou shalt pressure cook!</p><p>1:01:31&nbsp;Thou shalt fast</p><p>1:02:22&nbsp;The evidence</p><p>1:06:36&nbsp;The Plant Paradox Program</p><p><br></p><p>Read Full Review</p><p><a href="https://www.limitlessmindset.com/books/656-plant-paradox" rel="noopener noreferrer" target="_blank">https://www.limitlessmindset.com/books/656-plant-paradox</a></p><p><br></p><p><strong>Confused?</strong></p><p>If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my