Your weight doesn’t define your self-worth

<p>How can we possibly determine self-worth based on weight?</p> <p>Who decided that what we weigh determines our value?&nbsp;We were not born with this belief.&nbsp;We don’t have to keep this belief.</p> <p>There is a reason “self-worth” has the word “self” in it.&nbsp;It is not worth determined by your family, your friends, your schoolmates, co-workers, or significant others/partners.</p> <p>It is your worth determined by you. And, who better to determine it?!</p> <p>You are not your weight. Do whatever makes you happy</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/s/22b769bc/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>