Your Own Worst Enemy - Part one

<p>Often in life, we end up being our own worst enemies. Whether we procrastinate too much, engage in negative self-talk, or don't take care of ourselves – we make achieving our goals monumentally difficult. </p> <p>The world is complicated enough without us making things harder on ourselves. Let's identify our self-defeating behaviors and then overcome them. </p> <p>You are going to discover a lot about self-defeating behaviors. Of course, we first want to discover what a self-defeating behavior looks like. From there, we will talk about some particular self-defeating behaviors which may seem quite familiar to you. </p> <p><b>Things such as:</b></p> <p>·       Procrastination</p> <p>·       Perfectionism</p> <p>·       People Pleasing</p> <p>·       Stubbornness</p> <p>·       Refusing to Ask for Help</p> <p>·       Negative Self-Talk</p> <p>·       Avoiding Risk</p> <p>·       Avoiding Confrontation</p> <p>·       Unable to Disconnect from Work</p> <p>·       Refusing to Learn from Mistakes</p> <p><b>Quite a list, isn't it? </b></p> <p>For each of these, we're going to dig a little deeper to help you understand more about how each of these items holds you back. More importantly, we'll talk about how to defeat these behaviors once and for all. </p> <p><b>Ready to stop holding yourself back? </b>Let's get started</p>