Your Kids Mental Health Needs Help... From You with Dr. Roseann Capana Hodge

<p><span style="font-weight: 400;">On this week’s episode of IMPACT, we had a tremendously important conversation with Dr. Roseann Capana-Hodge. Dr. Roseann is a mental health clinician, author, and founder of the Global Institute of Children’s Mental Health and Dr. Roseann, LLC. She is definitely “Changing the way we view and treat children’s mental health,” and she is here today to give us her secrets to raising healthy kids.</span></p> <p><span style="font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">Dr. Roseann speaks about how she became involved with treating children’s mental health, how we are in a crisis state when it comes to mental health, why parents should be managing their own stress before assessing their child’s stress, and more. With the pandemic, mass shootings, and other tragedies happening all across the world, and now with those tragedies being more accessible than ever through social media, our children are bound to feel sad and frustrated.</span></p> <p class="p1"> </p> <p><span style="font-weight: 400;">Kids and parents need to have something that comforts and calms them because if they don’t, that stressor will keep on coming back and it will bring friends. Make sure to foster strong communication with your child before outsourcing because sometimes they just want someone that’ll listen without judgment. </span></p> <p class="p1"> </p> <p><span style="font-weight: 400;">Make sure to tune in, take notes, and apply the knowledge that this very powerful woman is spilling over onto us, today. </span></p> <p class="p1"><br /> <br /> <br /></p> <p><strong>KEY TAKEAWAYS</strong></p> <p><span style="font-weight: 400;">[7:44] How Dr. Roseann became involved with children’s mental health</span></p> <p><span style="font-weight: 400;">[9:57] What “crisis state” looks like in Roseann’s office</span></p> <p><span style="font-weight: 400;">[16:22] How to get kids to open up</span></p> <p><span style="font-weight: 400;">[28:10] Stress management as parents to provide a good role model fo