YOUR HEALTH MATTERS to Shaun Francis

<p>How do you feel? I find myself feeling anxious at times, thinking more about my state of mind and body, my immune system and my mortality. I guess it's part of growing older but it's been fuelled by this barrage of pandemic news, and after being trapped, I realize there is so much more I need and want to do.</p> <p>Shaun Francis joins me on Chatter that Matters to chat about his book Eat, Move, Think, the path to a Healthier, Stronger, Happier You.  His vantage point is the CEO of Medcan, a world-renowned medical facility. I also ask Shaun about the future and current state of our healthcare. Can we stay in step with an ageing population?</p> <p>Shaun is also the Founder of True Patriot Love which is a foundation that supports those who serve or have served in the military, and their families.  Shaun has co-led expeditions with injured soldiers and civilians to the far corners of the globe, to raise awareness and funds.</p> <p>It's an episode packed with great advice on making your health a matter of choice versus chance.</p> <p>Amy Deacon, one of my 'go-to' experts on mental wellness joins me to offer her perspectives on how to cope with the anxieties of keeping healthy when your world turns upside. down. </p> <p>To chat with Shaun Francis:</p> <p>@shauncfrancis on Twitter and Instagram </p> <div>@medcanlivewell on Twitter and Instagram</div> <div> <div> </div> <div>Medcan (<a href="http://medcan.com/">medcan.com</a>)</div> <div> </div> <div>Eat Move Think podcast at <a href= "http://eatmovethinkpodcast.com/">eatmovethinkpodcast.com</a>.</div> <div><br clear="all" /> <div> <div class="gmail_signature" dir="ltr" data-smartmail= "gmail_signature"> <div dir="ltr"> <p>True Patriot Love - <a href= "https://truepatriotlove.com">https://truepatriotlove.com</a></p> <p> </p> <h3 class="pv-contact-info__header t-16 t-black t-bold">Amy Deacon</h3> <div class="pv-contact-info__ci-container t-14"><a class= "pv-contact-info__contact-link link-without-visited-state t-14" href= "https://www.linkedin.com/in/amy-deacon-3b14147