Your Guide to a Better Period (Ft. Lara Briden)

<p>Did you know that your period is considered a vital sign? It can say just as much about your overall health as your temperature or blood pressure.</p><p>And yet so many women have struggled with period issues  and have come to think that pain, PMS symptoms, a lack of a period, or other problems are normal.</p><p>In this episode, Jordan talks with naturopathic doctor, women’s health advocate, and author Lara Briden about how to naturally have better hormones and better periods.</p><p>Grab a pen and paper and be ready to learn everything you didn’t know you needed to know about your period!</p><p>Tune in to learn:</p><ul><li>Why your period is a sign of deeper issues in the body</li><li>How hormonal birth control affects the body</li><li>What your period SHOULD be like and things that can go wrong with it</li><li>The role chronic inflammation plays in your period</li><li>Steps you can take to restore your period</li></ul><p>Want to dig deeper? <a href="https://www.larabriden.com/ " target="_blank">Hear more from Lara Briden</a>.</p><p>P.S. Don't forget to grab a copy of Jordan's new book, <a href="https://jordanleedooley.com/eya" target="_blank">Embrace Your Almost </a>and <a href="https://jlmedia.lpages.co/eya-book-study-guide/" target="_blank">download the free book guide</a>.</p>