Your ENVIRONMENT and how it shapes your development – Dr Luke Benoit #251

<p class="MsoNormal"><span style="font-size: 14.0pt;">Your ENVIRONMENT and how it shapes your development – Dr Luke Benoit,</span> <span style="font-size: 14.0pt;">Plus</span> <span style="font-size: 14.0pt;">Internal Focus – External Focus – what is the real truth about what is best for you?</span></p> <p class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">Today we welcome onto the show one of the best young coaches in the US. Dr Luke Benoit</span></p> <p class="MsoNormal"><span style="font-size: 14.0pt;">Luke is a great student of the game and brings to the conversation some wonderful research around effective learning environments.</span></p> <p class="MsoNormal"><span style="font-size: 14.0pt;">Research that challenges SOME of the existing theories around attentional focus</span></p> <ul> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">Should you be focused solely on EXTERNAL cues?</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">Is there a time and place for INTERNAL focus?</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">If you did want to change your swing what is the best way to go about it?</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">The ladder of improvement</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">Just how much does our environment affect our development?</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">How to shift your mind set from a training to a PLAYING attitude</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0pt;">Training for DISTANCE</span></li> <li class="MsoNormal"><span style= "font-size: 14.0pt;"> </span><span style= "font-size: 14.0