Your Dragon, My Dragon

<p>“Our fears are like Dragons, guarding our deepest treasure.” – Rainer Maria Rilke</p> <p>*Throughout the story, you will hear a rattle sound, and you might like to take that opportunity to breathe in deeply, sending your air to a place in your body that might like some oxygen</p> <p> </p> <p>If you would like to breathe mindfully & deeply throughout this tale, you might imagine you are a Dragon. Each time you hear the Dragon Tail Rattle throughout the story, simply use the audible prompt to pull your breath in deeply, before letting it go. You might use the rattle, as an opportunity to check in with yourself.</p> <p> </p> <p>*This story offers 7 total audible prompts, to breathe deep, checking in with yourself, sending oxygen, from head to toe as we progress.</p> <p> </p> <p>“If the sky could dream, It would dream of dragons,” – Ilona Andrews</p> <p> </p>