Your Creative Art Oasis; Faigie Kobre

<p>Faigie Kobre is a former early childhood educator and high-end portrait photographer. She made the switch in her 50s to become an elementary school art teacher and a women's creativity coach. She loves teaching women how to bring calm and peace into their lives through creative art. Faigie teaches women how to be creative without knowing how to draw.</p> <p>[show-notes-bio]</p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://www.creativityreignited.com/'>www.creativityreignited.com</a></li> <li>FB & IG: @creativityreignited</li> </ul> <p>[show-notes-contact]</p> Most Influential Person <ul><li><a href='https://www.juliebalzer.com/#/'>Julie Fan-Fei Balzer</a></li> </ul> <p>[show-notes-influence]</p> Effect on Emotions <ul><li>Mindfulness gives you a place to channel your emotions. Like if you're agitated or something's going on in your life, you just sit down. And it's almost like you're channeling your energy into that page into the materials, and you let it. When I was doing a lot of mixed media art journaling I found it helpful.</li> <li>If you're very upset about something, you can do painting, collaging, and stamping.</li> </ul> <p>[show-notes-emotions]</p> Thoughts on Breathing <ul><li>I start doing it, and then my mind is off and running, and I figured to do it. I really have been trying it because I was listening to somebody else recently there was just talking about how breathing has changed her life.</li> <li>It's one of these things because of my ADHD I don't remember, but I know it's very important. And I know people have talked about how important it is. And it's something that's a work i