
Your Boundaries - Your Rules!
Gilles Lodbrock
56 min•0 plays•0 favorites
Knowledge
Description
<p>Today we talk about Boundaries.</p> <p>Why you need them, how to know if you have weak ones, questions to ask yourself, and how to set the boundaries you need in your life.</p> <p>Sign up to our mailing list to get our Boundaries worksheet to help you set your very own boundaries and stick to them!</p> <p><a href="https://mailchi.mp/be163a275a24/health-and-harmony" rel="noopener noreferrer" target="_blank">https://mailchi.mp/be163a275a24/health-and-harmony</a></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/healthharmony/message