You Want to Support Someone Who's Struggling? Here's How (MHA)

For the past two weeks we've explored ways to reach out for support if you are the one struggling. Today we shift gears. What if you know someone who seems really depressed--maybe even suicidal, and they're not reaching out. How do you reach IN? In the first of two episodes, our guest Sam Dylan Finch details ways people have shown up for him in helpful and meaningful ways. Not knowing what to do is not an excuse to do nothing. Sam's blog post with all 11 suggestions: https://letsqueerthingsup.com/2018/08/24/11-important-ways-my-loved-ones-supported-me-during-a-mental-health-crisis/ Links to two previous episodes with ways to reach out: 1) https://soundcloud.com/givingvoicetodepression/asking-for-help-is-not-always-intuitive-sam-dylan-finch 2) https://soundcloud.com/givingvoicetodepression/how-to-ask-for-the-help-you-need-pt-2-sam-dylan-finch