You Could Do So Much Better

<p>Have you ever wondered how you can become the best version of yourself? In this video, I share with you the secrets to unlocking your inner potential! &nbsp;</p> <p>Coaching with Rafael: https://www.erafael.com/ &nbsp;</p> <p>#BecomeBetter #YouAreBetter #BeingYourBestSelf #BestVersionOfYou #BeingTheBestVersion #EmotionallyBetter #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp &nbsp;</p> <p>What simple piece of advice would actually help someone improve their life? &nbsp;</p> <p>My advice is to get a new perspective on self-improvement. &nbsp;Consuming mainstream self-help media we have created an ideal self that says “When I am meditating every day, sleeping right, eating right…only then I am improving” &nbsp;</p> <p>You believe without having certain habits and hitting certain targets you can’t improve. &nbsp;It’s a linear way of looking at self-growth which is making you miss out on real growth. &nbsp;Improving yourself doesn’t mean trying harder. &nbsp;</p> <p>You can be better by working less while improving quality, being a bit kinder to yourself, being a bit more okay with where you are. &nbsp;You can read this answer better not by trying to take notes but by reading it with an open mind, ruminating over this, reading it to only expand your mind. &nbsp;There are so many dimensions when it comes to improving yourself. &nbsp;Improvement doesn’t have to full of effort, competitive, statistical or target-oriented. More Effort isn’t always the answer. Maybe the only way to go further is to take a step back. &nbsp;I want you to think of ways to improve yourself without the precondition of effort.</p>