“You can’t look after anyone else if you’re not functioning yourself”- Josi from Bloomin’ Motherful

WARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears! TRIGGER WARNING. This episode contains references to the following: - postpartum depression In this episode I chat with Josi from Bloomin’ Motherful who is a life coach for mums and helps mums to navigate the challenges in life without feeling the guilt that often comes with it. Find us elsewhere- Host- Lottie Www.instagram.com/alittlebitoflottie Guest- Josi Www.instagram.com/bloominmotherful If you enjoyed this episode, please subscribe, download and leave a review. I’d also love to see your tags on social media!