You Can’t Just Stuff It Down

<p>Ryan explains why a Stoic should process and deal with their emotions, on today’s Daily Stoic Podcast.</p><p>→ We hope you join us in <a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">the 2022 New Year New You Challenge.</a> It kicks off in a little over a week. It’s 3 weeks of actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy. Just go to <a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank">https://dailystoic.com/challenge</a> to sign up before sign ups end on January 1st!</p><p>Sign up for the Daily Stoic email:<a href="https://dailystoic.com/signup" rel="noopener noreferrer" target="_blank"> http://DailyStoic.com/email</a></p><p>Follow us: <a href="https://www.instagram.com/dailystoic/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://twitter.com/dailystoic" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="https://www.youtube.com/dailystoic" rel="noopener noreferrer" target="_blank">YouTube</a>, <a href="https://www.tiktok.com/@daily_stoic" rel="noopener noreferrer" target="_blank">TikTok</a>, and <a href="https://www.facebook.com/dailystoic" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>