You Are Not Your Instagram Following with Alexis

<p>Hey Queens! <br>For today's episode, punter favourite Alexis is back and today the Queen's are discussing self-worth and having a healthy relationship with social media. </p><p><strong>Breakdown of this episode</strong> <br>- What we have been up to this week <br>- Weekly recommendations <br>- Why we wanted to talk about this topic today <br>- The highlight reel<br>- Feeling inferior based on your following<br>- The trend of perfection online <br>- How everyone's feed is starting to look the same<br>- What is happiness <br>- Tying your self-worth to how many likes you get or follows you have<br>- The positive side of social media <br>- How to have a healthy relationship with social media </p><p><strong>Instagram Accounts to follow: </strong><br>@weareurban<br>@toutesttemporaive<br>@werenotreallystrangers<br>@mitchellorval<br>@thefemalewarhol</p><p>@glossy_zodiac</p><p><strong>This episode was brought to you by Sunly Seltzer</strong><br><a href="https://sunlyseltzer.com.au"><strong>www.sunlyseltzer.com.au</strong></a><strong> </strong></p><p><strong>If you would like to show your support for Happy Hour please 'subscribe' on Apple Podcasts and 'follow' on Spotify and we would j'adore it if you would rate and review x <br></strong><br></p><p><strong>CREDITS:</strong></p><p><strong>Hosts</strong>:<a href="https://www.miafreedman.com/"> </a>Lucy Jackson <a href="https://www.instagram.com/lucykatejackson/">@Lucykatejackson</a> &amp; Nikki Westcott <a href="https://www.instagram.com/nikkiwestcottt/">@nikkiwestcottt</a> <a href="https://www.instagram.com/wethe_wildones/">@wethe_wildones</a><br><strong>Guests</strong>: Alexis Fernandez<strong> </strong><a href="https://www.instagram.com/alexispredez/">@alexispredez</a></p><p><strong>This podcast is part of </strong><a href="https://www.instagram.com/thespinstudionetwork/"><strong>The Spin Studio</strong></a><strong> network </strong><a href="https://www.instagram.com/thespinstudionetwork/"><strong>@thespinstudionetwork</strong></a><br><strong>Executive Produce