![๐ You Are Enough [Affirmation Meditation]](https://pbcdn.aoneroom.com/image/2025/09/19/9a2eaf6930c0867776d4e5de95d8ceb5.jpg)
๐ You Are Enough [Affirmation Meditation]
Sarthak Bhetwal
12 minโข0 playsโข0 favorites
Knowledge
Description
<div>You can do this one relaxing with your eyes closed, or even while taking a walk. We will start with our imagination of "easy to love" things, then move to items in our world, before finally returning our attention to ourselves. <br> You are enough. Just as you are. Right here. Right now. ๐ ๐ ๐<br> <br> Support the show - and your plant-intake health with ease. Go to <a href="http://DailyHarvest.com/minis"><strong><a href="http://DailyHarvest.com/minis">http://DailyHarvest.com/minis</a></strong></a> to get up to $40 OFF your first box. (Try their dairy-free "ice cream" it's sooooooo good!)<br> <br> Music by Chel Hamilton<br> Photo by Tyler Nix on Unsplash<br> <br> </div>