Yoni Ashar on Neuroplastic Pain

<p>Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop novel neuroscience-based treatments for chronic pain. Yoni is a post-doctoral&nbsp;associate at Weil-Cornell&nbsp;Medicine and completed his doctorate at the University of Colorado.&nbsp;</p><p>In this episode,&nbsp;Eric and Yoni Ashar&nbsp;discuss&nbsp;the indicators of and evidence-based treatment for Neuroplastic Pain.</p><p>But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed.&nbsp;<a href="https://oneyoufeed.net/support" rel="noopener noreferrer" target="_blank">Head over to our Patreon page and pledge to donate just $10 a month.&nbsp;</a>It’s that simple and we’ll give you good stuff as a thank you!</p><p>Yoni Ashar and I Discuss Neuroplastic Pain and…</p><ul><li>The indicators of Neuroplastic Pain</li><li>The difference between Short Term vs Chronic Pain</li><li>Where the body pain lives in the brain</li><li>The evolutionary role of pain in life</li><li>The #1 thing that drives the Neuroplastic Pain network</li><li>How you can eliminate pain by changing various mind-brain pathways</li><li>The 3 habits that trigger fear and exacerbate pain</li><li>Evidence-based ways to treat Neuroplastic Pain</li><li>The problems that come from the brain’s misperception of threat to the body</li><li>Somatic Tracking</li><li>Ways to pay attention without fear</li><li>Corrective Experience</li><li>Pain Reprocessing Therapy (PRT)</li></ul><p>Yoni Ashar’s Links:</p><p><a href="https://yonestar.github.io/" rel="noopener noreferrer" target="_blank">Yoni’s Website</a></p><p><a href="https://twitter.com/yoniashar" rel="noopener noreferrer" target="_blank">Twitter</a></p><p><em>When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed.&nbsp;Your support is greatly appreciate