Yoga Nidra for Healing and Relaxation 🌟 (no music)

<p>Do you need healing? &nbsp;Do you need relaxation? &nbsp;Are you having problems sleeping? &nbsp;Join me in this guided Yoga Nidra session for healing and relaxation. &nbsp;Yoga Nidra or yogic sleep is a state between wakefulness and sleep. &nbsp;Yoga Nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental. &nbsp;You don't have to over analyze what I say, just simply listen to the sound of my voice. &nbsp;Open to all levels. &nbsp;Find a comfortable spot to lay down, close your eyes, and relax.</p> <p>Support me on Patreon for exclusive Ad-free content at <a href="http://www.patreon.com/relaxwithyogibryan" rel="ugc noopener noreferrer" target="_blank">www.patreon.com/relaxwithyogibryan</a></p> <p>2022 Maui Yoga Retreat <a href="http://www.mauiyogaandmeditationretreat.com/" rel="ugc noopener noreferrer" target="_blank">www.mauiyogaandmeditationretreat.com</a></p> <p><a href="https://www.yogibryan.com/" rel="ugc noopener noreferrer" target="_blank">www.yogibryan.com</a></p> <p><br></p> --- Support this podcast: <a href="https://anchor.fm/relax-with-yogi-bryan/support" rel="payment">https://anchor.fm/relax-with-yogi-bryan/support</a>