Yoga Nidra | Ep #59

<p>This week, I am guiding you through a Yoga Nidra practice and sharing a process for you to access some conscious relaxation. Get ready to settle, become curious, and enjoy a space to tap into your subconscious, because this practice will enable you to cultivate a deep connection with your body, mind, and innate wisdom and authority.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/59" target="_blank" rel= "noopener">https://www.functionalsynergy.com/59</a></p>