Yoga For Mental Health with Grace Mackey, LPC

<p>Join podcast host Micaela for this week's episode of Heartfelt Consciousness featuring Grace Mackey, LPC! Grace is a member of the My Vinyasa Practice community, often featured as a guest lecturer. She is also a Yoga Therapist and Reiki practitioner who is here to share a bit about utilizing yoga as a tool for mental wellness. You can find information on Grace's course on her website and social media!</p> <p><br></p> <p>Grace's Website - <a href="https://www.elevatetherapywellness.com/">https://www.elevatetherapywellness.com/</a></p> <p>Grace's Instagram - @elevateyourtherapy</p>