Worthiness Meditation

This week's meditation reminds you of how worthy you are. This is a practice from the upcoming book Meditation For The Modern Family and incorporates visualization and mantra. Thank you to our sponsor BetterHelp- Save 10% off your first month at www.betterhelp.com/minutes Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices