Working with a Full Cup + Using your Voice to Do Good with Adrianna Naomi

<p>I can’t wait for you to LISTEN to this podcast with Adrianna Naomi. Pour yourself a cup of tea, roll out your yoga mat, or grab a snack while you listen.</p><p>Adrianna Naomi is a Brooklyn based bilingual Yoga Teacher (English and Spanish) who specializes in Vinyasa, Power Vinyasa, Yoga Sculpt, and Restorative Yoga.</p><p>Our conversation starts with intuitive eating and listening to your body. We also chat about her daily routine which includes skin care + her journal.  It’s really important to Adrianna to make sure that her cup is full and she takes the time for hydration and nourishment.</p><p><strong>Read the FULL SHOW NOTES: </strong></p><p><a href="https://www.carlacontreras.com/podcast/adrianna-naomi">https://www.carlacontreras.com/podcast/adrianna-naomi</a></p>