Work from Home? / Joe De Sena & Craig James

<p><span style="font-weight: 400;">Craig James is a friend of Joe De Sena (founder and CEO of Spartan Race), and they are talking about what almost everyones talking about - remote work vs in person work.  You probably know Joe's take, but what do the studies say? What do professionals in the business of work spaces say?</span></p> <p> </p> <p><span style="font-weight: 400;">Craig is the founder of DWELLoptimal. The idea is that extended stay business travelers need to be productive while on the road. Craig spent 20 years on Wall Street and 8 years in Hong Kong.</span></p> <p> </p> <p><span style="font-weight: 400;">He and Joe will talk about the pros and cons of remote vs in person work from both the worker and the employer side, AND why no matter where you work you need to make time for burpees.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">LINKS</span></p> <p><span style="font-weight: 400;">Craig’s Dwelloptimal</span> <a href="https://www.dwelloptimal.com/#/"><span style= "font-weight: 400;">https://www.dwelloptimal.com/#/</span></a></p> <p><span style="font-weight: 400;">READ: the effects of exercise on the brain</span> <a href= "https://www.spartan.com/blogs/unbreakable-focus/effects-of-exercise-on-the-brain"> <span style= "font-weight: 400;">https://www.spartan.com/blogs/unbreakable-focus/effects-of-exercise-on-the-brain</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Spartan Up podcast is brought to you by Wild Health</span> <a href= "https://www.wildhealth.com/"><span style= "font-weight: 400;">www.wildhealth.com</span></a> <span style= "font-weight: 400;">Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off. </span></p> <p> </p> <p><span style="font-weight: 400;">Race,