Womens Health

<p>I this episode i interview Shelley from Total Womens Health. </p> <p>We chat about all things pelvic floor and ladies you do not have to suffer in silence!</p> <p>You can find Shelley at:</p> <p><a href='https://totalhealthwestberks.co.uk/total-womens-health-physiotherapy/'>https://totalhealthwestberks.co.uk/total-womens-health-physiotherapy/</a></p> <p>She also recommends an app called Squeezy you can find out more about the app here:</p> <p><a href='https://www.nhs.uk/apps-library/squeezy/'>https://www.nhs.uk/apps-library/squeezy/</a></p>