Wish You Could Break-up with Your Phone? 3 Steps to Start Setting Healthy Screen-Time Boundaries

<p>Hey Always-Connected Girl-</p><p><strong>Breaking up is hard to do…until it isn’t.</strong></p><p>Remember back in the day when you were with a guy you knew was not the best use of your time and you wanted to part ways?&nbsp; Did you allow your relationship to stay the same?&nbsp; No way.&nbsp; You broke up.&nbsp;&nbsp;</p><p><strong>If you could do it then, you can do it now…with your phone.&nbsp;</strong></p><p>The question is… <em>do you want to break up with the control your phone has on your time?</em></p><p>First you must be aware of where you are, and second decide to change.&nbsp; And just like any romantic relationship, no one else can decide that for you- it has to come from you.&nbsp; <em>Once you do, you’ll be ready to get started.</em></p><p>Today I’m sharing the <strong>3 Steps to start setting Healthy Screen-Time Boundaries</strong> so you can focus on what matters most.&nbsp;</p><ol><li>Take a Break.</li><li>Define the Relationship.</li><li>Fill your Time with other things.</li></ol><br/><p><strong>Before you know it, you’ll be well on your way to experiencing freedom from your phone. </strong></p><p>So go get something to sip &amp; something to write with, open up your heart &amp; calendar and let’s dive in.</p><p>I pray this blesses, challenges and moves you to action!</p><p>L.Y.L.A.S. (Love Ya Like A Sis)</p><p>Lissa</p><p>P.S. Check out the show notes for a recap… plus links to join the <strong>free REDEEM Her Time Community</strong> + <strong>all the resources mentioned</strong> + <strong>a free 15 min Strategy Session</strong> here <a href="https://redeemhertime.com/99" rel="noopener noreferrer" target="_blank">https://redeemhertime.com/107</a></p><p>P.P.S. Get your name in a drawing for <strong>$100 off the REDEEM Her Time Program</strong> when you leave a review of the show on Apple podcasts</p><p><br></p><p><strong>Binge the REDEEM Her Phone-Time Challenge Series</strong></p><p><a href="https://redeemhertime.com/105" rel="noopener noreferrer" target="_blank">Ep 105</a>&nbsp; No Time?&n